Jumat, 30 November 2012

[O584.Ebook] Free Ebook The Ten Greatest Revivals Ever, by Elmer Towns and Douglas Porter

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The Ten Greatest Revivals Ever, by Elmer Towns and Douglas Porter

  • Sales Rank: #6683627 in Books
  • Published on: 2005
  • Binding: Paperback

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[Q466.Ebook] Ebook Download Marilyn Monroe: The Biography, by Donald Spoto

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Marilyn Monroe: The Biography, by Donald Spoto

A biography of the screen legend employs thirty-five thousand formerly sealed documents--letters, diaries, and other papers--to examine virtually every aspect of Monroe's life and death. 150,000 first printing. $150,000 ad/promo. Tour.

  • Sales Rank: #346364 in Books
  • Published on: 1993-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.50" h x 6.75" w x 1.50" l,
  • Binding: Hardcover
  • 698 pages

Review
''This is a book that wound up teaching me a great deal about Hollywood, the social history of California, the movie business, the trials of female actors in American show business, and the life of a woman who has been so mythologized that often the real woman is obscured from actual view.'' --Erica Jong for Washington Post Book World

''Spoto has given Monroe the treatment she deserves. At last she emerges not as a goddess but as a human being in this extraordinary volume.'' --Daily Telegraph (London)

''Provocative!'' --Entertainment Weekly

About the Author
DONALD SPOTO is the author of more than twenty books, including bestselling biographies of Alfred Hitchcock, Tennessee Williams, Laurence Olivier, Marlene Dietrich, Ingrid Bergman, and Audrey Hepburn. He lives with his husband, Danish artist and school administrator Ole Flemming Larsen, near Copenhagen, Denmark.

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1 of 1 people found the following review helpful.
A BIOGRAPHICAL TRIUMPH
By LA
This is one of the best biographies I have ever read. Donald Spoto encapsulates Marilyn Monroe's entire life in this one book and more importantly he backs up everything with spot-on documentation. He addresses all the supposed eye-witness accounts, rumors and innuendos which have corrupted this woman's reputation for decades. Spoto not only acts as one heck of an investigative journalist but he gives us invaluable insights into human behavior. I hated to put this book down.... Thank you, Mr. Spoto for this magnificent piece of work. I wish we had known the truth a lot sooner.

14 of 15 people found the following review helpful.
Spoto's biography delivers
By Lee L.
It is hard to imagine the kind of painstaking research that went into creating this comprehensive work of exquisite detail. Spoto not only captures the unique essence of MM's engaging personality, he includes the minutiae of her life experiences to such a degree that even someone who did not grow up surrounded by her iridescent image would feel a part of this era. Especially interesting are the intricate details of her early life, which would later so greatly affect her vulnerable psyche.

Unfortunately, what put me off were the conclusions he draws regarding the controversial circumstances of her death. He offers some bizarre theories, apparently of his own supposition, based on less than concrete evidence and woven to fit unanswered questions. You may find his theories plausible; you may find them ridiculous. Although he does argue a somewhat convincing case, I have never seen or heard of any other documentation that would support these claims. I believe the only real conclusion to be drawn is that we will never fully answer all the questions surrounding the mystery of her death.

This is the story of a very special lady, a lost and deeply lonely little girl who would reach her whole life for an intangible dream of fulfillment that would slip again and again through her fingers. This comprensive work does well in capturing the spirit of that struggle, and those who exploited it. Judge for yourself the validity of Spoto's allegations. Beyond that, you will find this a thorough and engrossing portrayal of our most luminous screen goddess.

4 of 5 people found the following review helpful.
Why this book is different
By A Customer
This book does a fascinating exploration of the MM's death. Spoto believes that Mrs. Murray, the housekeeper, gave the edema that ended MM's life; she was following Dr. Greenson's orders. That's why Mrs. Murray was washing the sheets when the police arrived--to destory the evidence. This made sense to me and I've read every possible account of her death. Of course, the coverup still occurred to protect any vulnerable politicians (and we know who they are, don't we?). That's also why Dr. Greenson and John Minor went on record saying that MM did NOT committ suicide. This book does only present MM's press agent, Pat Newcomb, and her version of the events, but it's still fascinating. I highly recommend this one for a different account of MM's death. This version seems logical to me: a horrible and tragic accident.

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Selasa, 27 November 2012

[D324.Ebook] Ebook Free Pequenas cosas bellas (Spanish Edition), by Cheryl Strayed

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Pequenas cosas bellas (Spanish Edition), by Cheryl Strayed

Las pequenas cosas de la vida es una recopilacion de cartas y sus respuestas escritas por los lectores a Dear Sugar, la columna de consejos que publicaba la revista digital The Rumpus. / Sugar -the once-anonymous online columnist at�The Rumpus,�now revealed as Cheryl Strayed, author of the bestselling memoir�Wild- is the person thousands turn to for advice.�Tiny Beautiful Things�brings the best of Dear Sugar in one place.�Rich with humor, insight, compassion, and absolute honesty, this book�is a balm for everything life throws our way.

  • Sales Rank: #1942199 in Books
  • Published on: 2015-05-31
  • Original language: Spanish
  • Number of items: 1
  • Dimensions: 9.10" h x 1.00" w x 5.80" l,
  • Binding: Paperback
  • 368 pages

About the Author
Cheryl Strayed is the author of #1 New York Times bestseller Wild, the New York Times bestseller Tiny Beautiful Things, and the novel Torch.Wild was chosen by Oprah Winfrey as her first selection for Oprah's Book Club 2.0 and optioned for film by Reese Witherspoon's production company, Pacific Standard.Wild was selected as the winner of the Barnes & Noble Discover Award and also received an Indie Choice Award, an Oregon Book Award, a Pacific Northwest Booksellers Award, and a Midwest Booksellers Choice Award. Strayed's writing has appeared in The Best American Essays, the New York Times Magazine, the Washington Post Magazine, Vogue, Allure, The Missouri Review, The Sun, The Rumpus--where she has written the popular "Dear Sugar" column since 2010--and elsewhere. Her books have been translated into twenty-eight languages around the world. She holds an MFA in fiction writing from Syracuse University and a bachelor s degree from the University of Minnesota. She lives in Portland, Oregon with her husband and their two children.

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0 of 0 people found the following review helpful.
Es un gusto escuchar que nuestras historias son parecidas!
By Ramon Mateo
Es un gusto escuchar que nuestras historias son parecidas y a traves de este libro, podemos darnos cuenta que al otro lado del mundo puede haber alguien que ha reido, llorado, sufrido o vivido lo mismo que nosotros.

0 of 0 people found the following review helpful.
Great book
By Marc Rodriguez
Totally recommend, full of fulfilling experiences

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[Z140.Ebook] Download PDF The Black World of UFOs: Exempt from Disclosure, by Robert M. Collins

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Was there a government UFO cover-up? What about those highly sensitive Defense Intelligence Agency (DIA) documents dealing with reverse engineering and who sent them? What is the Crystal Rectangle mentioned by Helms and reported in those DIA documents? What happened on the Space Shuttle and ISS with this Crystal Rectangle before the Columbia disaster? Why is Los Alamos having so many problems with reverse-engineering, specifically, the propulsion system and materials? With 75 unique illustrations the story is told from many different perspectives.

  • Sales Rank: #1886491 in Books
  • Brand: Brand: Peregrine Communications
  • Published on: 2006
  • Binding: Paperback
  • 196 pages
Features
  • Used Book in Good Condition

Review
It's one stop shopping for ufo believers and non-believers alike. Pretty much everything you wanted to know. -- Carl Day, WDTN Ch2, Dayton Ohio, June 27th, 2005

Just wanted to tell you I am really impressed with EXEMPT FROM DISCLOSURE. -- John Schuessler, MUFON Director, May 26, 2005

Like the mix of photos documents and text. It made it extremely readable and it was difficult to put down. -- David Harrison UK, June 26, 2005

"(Bob):Paul McGovern has his own side of the story to tell. I had mine. If Paul's recollection of events differ from mine, then maybe we just saw it differently. Paul did not see everything I saw in OSI. Paul was not on a distribution list for OSI information. Paul only saw information regarding NTS or the complex. Any other information was compartmented within OSI. I resent some of Paul's statements about what I did or did not know. Paul knew I was involved in counterintelligence operations to protect classified programs. He sanctioned it and was involved in it. Lay people call it disinformation. People in the know calls it, "Counterintelligence-Protection-Operation (CPO).

Paul might know most of the story but he does not know it all, at least from my stand point. I read the same historical data that he read in the Digest. I don't remember it the same way he does, although it is pretty close. I agree, no MJ12 documents are listed in the annex to the Digest. But not all information regarding the program or our historical views are contained in the Digest. I can think of numerous things. None of Blue Book Files are contained in the Digest! Project Blue Book is mentioned but none of the files, especially file 13, are not enclosed. How can Paul explain that? What about the exchange program. None of that is mentioned in the Digest. Paul mentioned some emails ago that Yellow Book contained the visitors story. Well, Paul, as you must know, the Yellow Book only went up to just before Roswell. Ebe 2, provided us with additional information from that point on. JROD was a codename for an Entity, I agree, not Ebe 2 but another one. I read the information and I know Paul isn't correct in his statement about JROD.

As for abductions, I agree with Paul 100%. I did the investigations, about two years worth. I studied the phenomena. I did not find one single piece of evidence to support abductions. The FBI did an extensive investigation, as did NSA and DIA and nothing of facts were found.

The Gate 3 incident occurred in the early 80s, not 2002! you got that wrong.

As for Paul's statements about you, they are his statements. Just because your information don't always agree with his, probably most of the time, doesn't make everything you say false.

I don't agree with his evaluation of the book. I think about 65% of the book is accurate. The remaining 35% is either distorted or wrong. You can correct that information in an updated version.

Paul knew a lot and I respect him for making the statements that he did, but I also knew a lot and he has no idea what I knew and didn't know because OSI information was compartmented and Paul did not have access to it." --Rick Doty,Historical Review, October 24, 2005



Thank you for sending the book over. I found it absolutely fascinating. -- Stuart Miller UK, May 5th, 2005

Wow! Hard to know what else to say. I just read Exempt from Disclosure and my head is swimming. -- Bruce Maccabee, Phd, April 28, 2005

About the Author
Robert M. Collins, Author, Writer, Consultant and Editor, Adagio@gemair.com: A former Air Force Intelligence Officer (Chief Analyst in theoretical Physics) at the Foreign Technology Division (FTD) now NASIC, Wright-Patterson AFB Ohio with an extensive background in Aircraft Avionics Systems, Ground Communications, and Engineering Physics totaling over 22 years.

Rick C. Doty, Author, Consultant & Writer: In the spring of 1978 he was recruited by the Air Force Office of Special Investigations (AFOSI) to become an agent. He passed all the necessary requirements and tests and was sent to the AFOSI Academy in Washington, D.C. Successfully graduating from the academy he was sent to District 17, OSI, Kirtland AFB New Mexico in May 1979. During that first year he was briefed into a special program. The program involved the collection of intelligence and counter-intelligence information for UFOs and "other foreign intelligence." Recent accomplishments (along with other "associates") include consulting work for both the X-Files and Spielberg's "Taken."

Excerpt. � Reprinted by permission. All rights reserved.
How did it all get started? After some 20 + years for my co-author Rick Doty and 18 years for me we still ask that question considering all the turmoil associated with the subject. As we all know in life you can ‘run into’ a subject. Well, you might say I ran into the subject of UFOs while working as an FTD Analyst in the areas of Theoretical & Applied Physics at the Foreign Technology Division (FTD), Wright-Patterson AFB OH in the summer of 1985. Ever since the end of the Cold War FTD had undergone several name changes with the latest being the National Air & Space Intelligence Center or NASIC.

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2 of 2 people found the following review helpful.
Good Contemporary review of the UFO Situation
By Robert S. Vannrox
I almost didn't purchase this book due to a lone bad review. In it, the reviewer stated that the information was freely available on the Internet, and thus the book was a poor mish-mash of unverified statements obtained from the internet. ha! Don't be fooled. Correct or incorrect, the authors have done their best to crack open the ultra black world of contemporary Ufology...

Yes, I suppose that one could find the information on the internet if they had hours and hours of time, not to mention the research skills necessary to do so... Not everyone has this ability. Most of us carry a full weight of work and home responsibilities and the inconvenience of a comprehensive internet search is unlikely and very impractical. For me, the small price of the book greatly outweighed the months of time to acquire the information on my own.

That being stated, the information is exactly what you would expect. The key players are represented and the "state of the art" understanding of the UFO issue is presented in all it's glory. There will be few surprises for the knowledgeable reader of this subject. yet, it is a great asset in that it is comprehensive and serves as an excellent resource for digging further on to the subject matter. Truth be told, the internet is the only information source many of us use for our information source. That include technical research and work issues.

Welcome to the real world of the UFO situation. All of us players in this arena are now approaching retirement and we are tired of the black world of compartmentalization. We yearn to know the entire story. many of us only know the bits and pieces that we have experienced while in the service or when we worked at the secret facilities. we want to understand what was behind the curtain. We want to know exactly what happened when we walked into the electronic field. We want to know where the technical documents that we studied came from.

Truthfully, other people like me, made the drawings for the technical illustrations. Other technical writers gave the descriptions of the alien devices. Other Engineers wrote the equations and did the testing. Do you actually think that all of us have decided to be quiet and accept the agreements that we signed when we were 21? Now we are nearing retirement. We are through multiple divorces. We have children that we put through college and are looking at the lives that we lived. We have only one way to get our information out. That is through the internet.

If you want to know what is going on...read this book. I can't vouch for all of it. But enough of the things that I do know as fact are in here. It is a bit too limited to the black projects associated withe the CIA, DOD and AF. It leaves out the very significant dimensional transportation work of the Navy (I am NOT referring to the Philly experiment) . But in time that will come out as well. Read it. Absorb it. You will not be sorry...

9 of 9 people found the following review helpful.
read all the other reviews
By Michael F. Burdick
After having read the many top-notch reviews written here on Amazon, I cannot think of much else to add--it is all said so well in the rest of the reviews. However, I must point out that I still have a "bad taste in my mouth" from reading Linda Moulton Howe's An Alien Harvest years ago, because of the disinformation role played by (co-author) Richard Doty during her visit to Kirtland AFB back in 1983. Can we trust Mr. Doty now? Plus, I still remember the TV show "UFO Cover Up Live" and the joking comments of the host after Falcon (Doty?) mentioned how the EBE's like strawberry ice-cream.
There are a few inconsistencies involving the planet of origin of the EBE's, and in the location of the 1964 Holloman landing. Plus, can we really believe that project SERPO happened? How could humans make it back and forth to another star system in such a short time?
So, as with most books on UFO's, there is much information presented, but we cannot know for sure what, and how much, is true. It would certainly appear that this book has more truth than fantasy--let's hope!

2 of 2 people found the following review helpful.
UFOs and the U.S. Government
By Brian Parks
If events at Roswell were Extraterrestrial and if as a result our governemnt instituted a covert program to study the problem of UFOs and an alien presence on the planet a hidden history would result. Robert M. Collins gives us a look into that history with the help of a number of named insider sources, documents, and personal investigative experiance. Newly updated with additional material and fastinating bits of information this is not just another UFO book! People who have been asking questions about "The Aviary" contact with "EBES" and the mysterious MJ-12 will find numerous answers and information here. I was personnaly aware of some of this information having worked closely with researcher Bill Moore in the 80's and early 90's. Other fasinating tales such as the "failed" disclosure process in Washington D.C. were new and exciting to me! The documented section on Vaults under Wright-Patterson AFB as presented here is a significant research contribution by this author. Is this book controversial? You bet! Can you dismiss the credentials and experiance of the people involved? No you can't! Read the book and decide for yourself.

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Senin, 26 November 2012

[Z906.Ebook] Get Free Ebook Communication Studies: An Introduction, by S. Steinberg

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Communication Studies: An Introduction, by S. Steinberg

The author has drawn on three of her previous publications used at the University of South Africa (Unisa) to compile An Introduction to Communication Studies. Although the theory is based on
material used in the USA and other overseas universities, South African students will be able to identify with the local comments and examples, TV programmes and other mass media, political and social experiences referred to in this book.
Beginner students majoring in Communication Studies as well as those who are studying towards various degrees or qualifications where communication is a prerequisite, will find this book
useful. In addition to interpersonal, group and mass communication, there is an extensive chapter on public speaking which takes into account that many professionals today have to address their colleagues and business associates in order to succeed in their profession. Public
speaking in this sense is a skill required by most graduates in any job or profession and the chapter is pitched at these requirements as well as at speaking to larger audiences.
The book is divided into two parts. The first part provides students with a strong foundation of communication, while the second focuses on the areas of specialisation within Communication Studies. In addition, each chapter starts with the learning outcomes and a short overview of the
chapter. Students may monitor their learning with the summary and ‘test yourself’ questions at the end of every chapter, and the definitions highligted in the text assist students in their navigation of the terminology. Scenarios provide examples of how the theory can be applied in practice. This makes for a learner-friendly and accessible book which will indeed prove useful to students and professionals alike.

  • Sales Rank: #6868279 in Books
  • Published on: 1999-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.75" h x .53" w x 6.75" l, .92 pounds
  • Binding: Paperback
  • 232 pages

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[J237.Ebook] Download Ebook The Globalization of Poverty and the New World Order, by Michel Chossudovsky

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The Globalization of Poverty and the New World Order, by Michel Chossudovsky

Outlines the contours of a New World Order which feeds on human poverty and the destruction of the environment, generates social apartheid, encourages racism and ethnic strife and undermines the rights of women. This book reviews the causes and consequences of famine in Sub-Saharan Africa, and the dramatic meltdown of financial markets.

  • Sales Rank: #116773 in Books
  • Published on: 2003-09-10
  • Original language: English
  • Number of items: 1
  • Dimensions: .82" h x 5.54" w x 8.34" l, .99 pounds
  • Binding: Paperback
  • 376 pages

Review
"A leading intellectual of the antiwar movement. He works his tail off documenting the material he presents and is rigorous." -- Jude Wanniski, Polyconomics.

"The book can and should be read by all with an interest in world peace and the causes of poverty." -- Frances Hutchinson, The Ecologist

"The current system, Chossudovsky argues, is one of capital creation through destruction." -- Michele Stoddard, Covert Action Quarterly

"This study by an economics insider shows the consequences of "reforms" in various parts of the world. Definitely red-pill material." -- Richard K. Moore, Whole Earth.

Michel Chossudovsky's valuable study addresses some of the most important issues of the current era. -- Noam Chomsky, Octopusbooks.com

The strength of the book: the diversity and detail of the country studies and Chossudovsky's experience in several of them. -- Leo Vox, Hunger Notes

From the Publisher
Published in 11 languages. More than 100,000 copies sold Worldwide

From the Author
Barely a few weeks after the military coup in Chile on September 11, 1973, overthrowing the elected government of President Salvador Allende, the military Junta headed by General Augusto Pinochet ordered a hike in the price of bread from 11 to 40 escudos, a hefty overnight increase of 264%. While food prices had skyrocketed, wages had been frozen to ensure "economic stability and stave off inflationary pressures." From one day to the next, an entire country was precipitated into abysmal poverty: in less than a year the price of bread in Chile increased thirty-six times and eighty-five percent of the Chilean population had been driven below the poverty line.

These events affected me profoundly in my work as an economist. Through the tampering of prices, wages and interest rates, people’s lives had been destroyed; an entire national economy had been destabilized. I started to understand that macro-economic reform was neither "neutral" – as claimed by the academic mainstream – nor separate from the broader process of social and political transformation. In my earlier writings on the Chilean military Junta, I looked upon the so-called "free market" as a well-organized instrument of "economic repression".

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14 of 14 people found the following review helpful.
the silent coup of world governments
By Winter
Thanks in large part to the corporate controlled media the tendency is to think of poverty and the machinations of the Chicago boys and the neocons as affecting only people overseas in some third world country that we can choose to ignore. It becomes clear with the information presented in a very well researched, well organized, and cogent manner, that the industrialists and bankers have in effect staged a series of world wide coups, starting in 3rd world countries, extended to Asia, and now even in control of the US government. The people running the IMF and the WTO have far more power than the president of the US and Congress, and the average American in blitheful ignorance continues to believe in the myth of democracy, and the valor of our country's professional soldiers who we pretend are heroes and not the well armed agents of state led terrorism killing hundreds of thousands of people around the world.

After reading even just the first 2o pages a light bulb should go on that the globalization of trade is nothing less than the creation of a fascist new world order that dwarfs even Hitler's (and the German industrialists and Swiss bankers behind him) vision for a Third Reich. This Fourth Reich is not limited by borders any more than the Nazi and holocausts are now a global enterprise for profit every bit as heinous as the extraction of gold from the teeth of Jews by the Germans (which ended up in Swiss bank vaults).

When the people of Honduras or Haiti or Columbia or El Salvador or Mexico are exploited by the industrialists and the bankers behind the IMF, World Bank, and of course both political parties in the US, it is also Americans who suffer with the loss of jobs, loss of collective bargaining power, loss of the environment, loss of pensions, loss of medical and health care, loss of public education, and ultimately a shorter life span than 26 other countries. Free enterprise is just a euphemism for piracy and the ability to ignore any social contracts, past, present, or in the future. Human rights disappear first in Guantanamo and then in US courts.

This book does the best job of documenting the activities that have occurred over the past 40 years that are rapidly creating an Orwellian world on a truly global scale that threatens all of humanity. The environmental destruction is going to further exacerbate the famines now happening on an unprecedented scale and the industrialists and bankers and coupon clippers who now think they can hide away in their gated communities while sending their children off to private schools and vacationing in exclusive resorts with armed guards are going to find that the toxic world they have created is going to ultimately result in their demise as well.

As the author demonstrates the world is rapidly becoming a two class society in every country with the super rich and the poor and a dwindling middle class. One only needs to visit a country like Haiti or Honduras to see the stunted economic growth and environmental destruction and the rich in their homes with bars on the windows to see the end result of the neocon's misguided greed. Instead of helping to create a bigger pie where everyone benefits we have the elites using their power to grab bigger pieces from a shrinking pie, ignorant of the folly of this strategy.

Many great civilizations have been obliterated over past millennia and our relatively short lived civilization is likely to pass into history as well with only our concrete highways and buildings and industrial waste dumps left for posterity to judge our accomplishments and our shortcomings. At least after reading this book the chief culprits involved will be easier to identify, though the one omission in the book is the people behind the curtains pulling the strings. It is not Milton Friedman but people like Nixon, Reagan, Bush I, Clinton, Bush II, and even Obama, that have used his misguided macro economic theories to justify the pillaging of the world. The overthrow of the democratically elected governments in Iran, Iraq, Haiti, Guatemala, El Salvador, Bolivia, Argentina, Chile, the Philippines, Indonesia, and any other country where there were resources and people to exploit, required the active involvement of American presidents and their staff and bagmen like Oliver North, Henry Kissinger, and now Hillary Clinton. Cheney.

1 of 1 people found the following review helpful.
I really like this book I didn't really know how much wreak ...
By Juan Carlos Ises
I really like this book I didn't really know how much wreak havoc the IMF and the World Bank have done all over the world just to create cheep slave labor for global corporations by destroying countries economy, lending no to help but to deepen the debt of countries. if you hear that your country is taking a loan from this two entities you're really screw.

3 of 3 people found the following review helpful.
Great Book and Very Depressing
By LI Reviewer
The author is very detailed on how the world's banks (IMF, World Bank) etc. extend the hand of help with conditions. Essentially, these organizations sole purpose colonization without the invasion; instead it is done with a stroke of a pen.

As I was reading, I found myself getting very angry and very depressed at the same time. Time and time again, humanity is made to suffer at the hands of a privileged few who think they have the right and are entitled to the world's resources because they consider themselves to be "Special (above the rest of the rest of humanity)."

The book was written in 2003 but has been updated with some recent events. The IMF and World Bank's Modus Operandi (takeover of the country's governement; forcing austerity, decimating the labor force: result poverty) is being played out in Greece at this very moment in history. Fortunately, the Greek people seem to be rebelling against this and I hope they hold out and win!

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Rabu, 14 November 2012

[Z319.Ebook] Free Ebook Breaking the Chain of Low Self-Esteem, by Marilyn Sorensen, Barrie Zwicker

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Breaking the Chain of Low Self-Esteem, by Marilyn Sorensen, Barrie Zwicker

Finally, a book that fully reveals the devastating inner experience of low self-esteem and explains how LSE negatively controls the thinking, feelings, and behavior of those who suffer from it. Readers say they are astonished at how closely this book mirrors their lives, and that years of therapy did not explain what they read in this book

  • Sales Rank: #52844 in eBooks
  • Published on: 2016-01-18
  • Released on: 2016-01-18
  • Format: Kindle eBook

Review
". . .This is a book whose essence should be taught in every grammar school. We need to empower ourselves and each other. Our internal beliefs can be altered and we need to become aware of that. Then we can begin to build a foundation of self-worth. This is the best handbook to aid in the architecture of self-esteem." --

"Although the book is written for lay people who suffer from LSE, it could also be a helpful guide for therapists who want to learn about the subject and how it effects their clients. Using uncomplicated language, Sorensen describes the symptoms associated with low self-esteem, such as negative self-talk, fear of inadequacy, unhealthy relationships, and negative reactions to situations that can trigger it. Each chapter describes a different component of the problem and methods for treating it.

Whether the reader is seeking help or simply gathering information, "Breaking the Chain Low Self-Esteem" is a revealing and helpful book." (THE ADVOCATE, newsletter of THE AMERICAN MENTAL HEALTH COUNSELORS'S ASSN.) REVIEW: "First time author, Dr. Marilyn J. Sorensen has come up with a winner in Breaking the Chain of Low Self-Esteem. Not your usual self-help book, this fascinating and powerful edition clarifies how people who suffer from low self-esteem (LSE) think and feel, and why they behave as they do.... -- SAGE WOMAN MAGAZINE

"An excellent addition to an adult self-help collection, the book aids in overcoming anxiety, guilt and pain. Beginning with a self-esteem questionnaire, the book offers mechanisms and behavior modification for those seeking to rebuild their lives. . . .Sorensen offers no quick fixes, but provides tips and motivation to get the reader on the way to healthier living." -- TODAY'S LIBRARIAN

"Sorensen leads the reader through a complex subject with admirable ease and restraint. She promises no miracle cures. . . Her open, clear approach and plain language cut to the heart of things.. . This is a wise and valuable volume." -- THE STATESMAN JOURNAL

About the Author
Marilyn J. Sorensen, Ph.D. is a clinical psychologist and consultant in Portland, Oregon with over 21 years in private practice, specializing in issues of self-esteem and relationships. Dr. Sorensen is also the co-founder of the Northwest Women's Studies Institute which provides workshops, consultation, and training for businesses and the general public. She was honored as a professional in the 1996-97 national directory of Who's Who in Executives and Professionals.

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7 of 7 people found the following review helpful.
THIS BOOK COULD CHANGE YOUR LIFE
By Celeste
If you suffer from low self-esteem, this book will change your life. It is excellent for a number or reasons. First, it has a quiz you can take that will give you an indication of whether or not you suffer from low self-esteem. From there, it helps you figure out why you have low self-esteem. Then the book helps you identify how your low self-esteem manifests itself in your life. From there you learn how to change your way of thinking. One of the best features of the book is that it provides examples of how someone with low self-esteem reacts (note that I said "reacts", and not "responds") in certain situations. Then, for sake of comparison, it gives an example of how a person with healthy self-esteem would act in the same situation. The exercises at the end of each chapter are very helpful, and I highly recommend that you do them all and then discuss your answers with a qualified therapist. The last chapter provides advice on how to pick a therapist. I also got the workbook and am going to work through that next. I can't say enough good things about this book. I wouldn't change a thing. I didn't think I would learn anything I didn't already know - was I wrong! Truly enlightening. Do not hesitate to buy this book.

59 of 60 people found the following review helpful.
One of the most important books I'v ever read
By Newmie the cat
This is a life changing book for sure. Low Self-Esteem is so trivialized that most people just try not to pay much attention to it or follow simple advice given in magazines. What I didn't know is how much LSE affects every area of a person's life, like realtionships, professional life, being a parent (low self esteem passes on). There are so many emotional/mental issues a person can suffer from and we just tend to think about them as simple personality defects. Nobody thinks twice about them let alone link them to LSE.

I wanted to have healthy self esteem and not have to live with all that pain so I tried to buy the best possible book on the subject and started to research self-esteem books. That's when I find this one.

It was like a book written about and only for you and the problems you've always felt but didn't even know had names and didn't even know they are part of low self-esteem!
While it absolutely devastated me the first time I read this book and was painful to face the memories (cried a lot too), but managed to finish the book and it was absolutely worth it!

Chapter 1, Low Self-Esteem: What is it?
How is This Negative View Formed?
Who Suffers from Low Self-Esteem?
Sorensen Self-Esteem Test

C2, Facing Fear and Anxiety
Four Specific Fears Accompanying Low Self-Esteem
Two Extremes: Underachievers and Overachivers
Attaining New Skills: Floaters and Paddlers

C3,When Life is a Minefield
The Self-Esteem Attack
Triggering Incidents
Memory Loss

C4 Ending the Self-Sabotage
Rigidity
Getting Needs Met through Others
Two Extremes: Noisy Reactors and Quiet Reactors

C5, Learning to be alone
The Experience of Being Alone
Being Alone: The Real Issues for Those with LSE
Extroversion and Introversion
Why Even Be in a Relationship

C6, Listening to and Controlling Our Inner Voice
Self-Talk
Distorted Thinking
Two Extremes: Superiority or Inferiority
Comparison with Others
Feelings Can Be Changed

C7, The Search for Unconditional Love
Feeling Unlovable
The Need to Be Loved and Accepted
When Trust is Broken
Feelings Ignored and Devalued
The Anger-Guilt Cycle

C8, The Relentless Pursuit of Validation
The Set-up and Testing
Two Extremes in Relating
Counting Behaviors
Scenarios
Hidden Agendas
Unequal Partners

C9 Altering the Patterns of LSE
Stage 1: The Critical Incident
Stage 2: Devastation
S3: Anger
S4: Scenario-Building
S5: Confrontation
S6: Return to Rationality
Assertive, Passive, Aggressive, and Passive-Aggressive

C10 Empowered to Build a New Life
The Process of Change
Why the Need for Therapy
How to Choose a Therapist

Also, at the end of each chapter there are writing excercises help you dig deep down and bring up long forgotten or even unrealized incidents from your past. Personally, they have been very helpful and a big first step but not enough to "cure" LSE. There is a companion Workbook which can be purchased separately and can be done along with this book. She suggests to read Breaking the Chain of LSE first then do the Workbook where at certain sections you will be redirected to this book. So you'll be working from the two together at times.

What I really liked was that the Author not only explains LSE very thoroughly in every day language but through stories as well. After the stories She often has a little section; "A note of comparison with those with healthy self-esteem" where she explains how a person with healthy self esteem would have reacted to that particular situtation in the story. I've find this very useful since I wondered many times in my life what would have been the appropriate behaviour/reaction on my part.
I hope this helped.

5 of 5 people found the following review helpful.
Make sure you have tissues and buy the workbook to make it more effective!
By SusyErnie
This book was recommended to me by my therapist, and it is kicking my tuckus in a very good way. Marilyn Sorensen gets deep into your psyche and provides effective exercises for you to help you work through your low self-esteem.

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Selasa, 13 November 2012

[L384.Ebook] Download Gingerbread Academy: Techniques of Hungarian Gingerbread (Tunde's Creations) (Volume 3), by Tunde Dugantsi, Aniko Vargane Orban

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Gingerbread Academy: Techniques of Hungarian Gingerbread (Tunde's Creations) (Volume 3), by Tunde Dugantsi, Aniko Vargane Orban

GINGERBREAD ACADEMY is a new book from the author of Gingerbread Christmas Wonderland and Animal Cookies. Delve into the beautiful and historic gingerbread art of Hungary, and learn how to create beautiful cookie gifts for yourself and others from gingerbread artists Tunde Dugantsi and Aniko Vargane Orban. In their book, the authors include cookie and icing recipes, step-by-step instructions, practice sheets, templates and color photographs to help you achieve the same beautifully designed results they create at home in your own kitchen. This special book of gingerbread art is destined to become one of your favorites, and will provide you with decorating inspiration for years to come.

  • Sales Rank: #257157 in Books
  • Published on: 2014-09-24
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x .15" w x 8.50" l, .0 pounds
  • Binding: Paperback
  • 62 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
a wonderful book. A detailed list of items needed to ...
By moose
Overall, a wonderful book. A detailed list of items needed to make the cookies, with recipes, lots of pictures, 11 practice worksheets. And lots of ideas that I never thought to do with cookies. I see Christmas gifts and many wonderful creations from this one book. The book also includes directions or templates for gingerbread houses, bowls, boxes and gingerbread ceramic. A great resource for the beginner cookier and a way to spark some creativity in the experienced cookier.

Thanks Tunde!

7 of 7 people found the following review helpful.
Amazing booklet. Step by step instructions from equipment
By Monika Grof
Amazing booklet.
Step by step instructions from equipment, recipes to decorating. And a bit of history of the Hungarian gingerbread.
Lots of practice sheets at the back of the book for decorating patterns.
Recommend it for the whole family for ideas and for hours of fun.
Make sure to get Tunde's other books as well.
I'm a complete beginner and here are a few biscuits and candle holders I've made for Christmas.

5 of 5 people found the following review helpful.
Gingerbread Art
By shobha
Gingerbread art is very unique. Not too many know the art and those who do are not most willing to share.
This book is a dream come true. Tunde and Aniko have put together a very detailed step-by-step book. The book has recipes, techniques and practice sheets for piping.
Give this book a try! You won't regret it!!

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Sabtu, 10 November 2012

[E410.Ebook] Download PDF Best Karate, Vol.9: Bassai Sho, Kanku, Sho, Chinte (Best Karate Series), by Masatoshi Nakayama

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Best Karate, Vol.9: Bassai Sho,  Kanku, Sho, Chinte (Best Karate Series), by Masatoshi Nakayama

These advanced kata may be selected for testing above shodan level. The techniques in Bassai Sho, using sword hand, ridge hand and tiger mouth, make good defenses against stick attacks. In Kanko Sho are many counter-attacks to the upper level. Chinte has unique techniques, the rarely seen tateken, and is especially valuable for women's self-defense.

  • Sales Rank: #660885 in Books
  • Published on: 2012-11-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 5.90" h x .40" w x 8.80" l, .80 pounds
  • Binding: Paperback
  • 144 pages

Review

"Recommended to the competitor and ... colleges supporting karate teams." -Choice


About the Author

MASATOSHI NAKAYAMA carries on the tradition of his teacher, Gichin Funakoshl, the Father of Modern Karate. Long professor and director of physical education at Takushoku University, his alma mater (1937), he was chief instructor of the Japan Karate Association from 1955 until his death in 1987. A ninth degree black belt and a familiar face at tournaments, he was among the first to send instructors overseas and to encourage the development of karate along scientific lines.

Most helpful customer reviews

3 of 3 people found the following review helpful.
A Good Reference Tool
By C. Pellitteri
The entire BEST KARATE series is very educational once you struggle through how to learn the forms from the descriptions and pictures. The book does an excellent job, but learning and teaching forms from a book is inherently difficult. These forms come from a reliable source and are considered one of the authortative sources for these shotokan kata. Also includes great information (in the glossary) on japanese martial arts vocabulary. I enjoyed this entire series and found it overall very educational.

1 of 1 people found the following review helpful.
An excellent basic guide to learning Bassai Sho, Kanku Sho and Chinte karate katas.
By Joseph J. Truncale
This volume (Vol. 9, Bassai Sho, Kanku Sho, and Chinte) covers the Shotokan katas required for those seeking promotion to 2nd Dan and higher in most Shotokan karate clubs. The late Master Masatoshi Nakayama, has created these excellent Best Karate series to help students learn and understand the finer points of each of the Shotokan kata. This volume is important for any Shotokan Karate student who desires to advance to the Black Belt levels 2nd dan (Black Belt) and higher.

This book explains each step in the Bassai Sho kata, Kanku Sho kata and Chinte kata. Like any book, there are limitations how much you can learn from just reading and studying the photographs in a karate text. However, the use of this fantastic book in combination with learning the kata from a competent Shotokan black belt will produce excellent results.

In conclusion, if you are a student of karate presently taking lessons from a Shotokan Black Belt and have advanced to learning Bassai Sho, Kanku Sho and Chinte kata, this book will prove to be a valuable addition to your personal library.

Rating: 5 Stars. Joseph J. Truncale (Author: Shotokan Karate Self-Defense Techniques: Combat Karate for the street-An official manual of Bushi Satori Ryu)

1 of 1 people found the following review helpful.
Simply the Best
By Bohdi Sanders, Ph.D.
The Best Karate Series are the definitive books for learning the art of Shotokan karate. They have been around for many years and still none have surpassed their excellence. They are very helpful for the beginner and the advanced student alike. I have read them all and have found that each book in the series is excellent. Although you can't learn a martial art from a book alone, these books are an excellent supplement to your training and are very helpful in learning the finer points of the art of Shotokan. Each book in this series sets the standard for books on Shotokan training. There are simply none better, at least none better that I have found, and I read a lot of martial arts books. I highly recommend these books for anyone who is interested in improving their karate or who is interested in Shotokan. They are simply the best! Highly recommended. 5 Stars.

Bohdi Sanders, Shotokan Blackbelt and author of Warrior Wisdom: The Warrior's Path

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Senin, 05 November 2012

[A121.Ebook] Download PDF Nightmare Before Christmas, The, Level 2, Penguin Active Readers (Penguin Active Reading), by Pearson Education

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Part of the 'Penguin Active Reading' series, this book provides a range of integrated activities designed to develop reading skills and consolidate vocabulary, and offers personalised project work.

  • Sales Rank: #663956 in Books
  • Published on: 2008-10-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x .23" w x 5.84" l, .34 pounds
  • Binding: Paperback
  • 60 pages

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