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The first comprehensive study of the weapons and warfare of the Vikings.

Despite a wealth of archaeological evidence on this subject, there has been no major study in English since the nineteenth century. Ian Stephenson examines the types and range of weapons and armor found, and considers other aspects in order to build a complete picture of the warfare of the period.

The quantity and quality of the finds allow us to build a picture of not simply an individual’s panoply, but also of army structure and tactics. Alongside this, the artifacts allow us to examine the cultural interaction between the Roman and Barbarian worlds, which, as the finds show, was not a simple one-way process: each side impacted on the other.

• Sales Rank: #4377880 in Books
• Brand: Brand: Amberley
• Published on: 2012-12-24
• Original language: English
• Number of items: 1
• Dimensions: 9.60" h x .50" w x 6.70" l, .85 pounds
• Binding: Paperback
• 128 pages

Features

• Used Book in Good Condition

Review
“…groundbreaking…sets out to provide the first survey of Viking warfare in all its forms…a complete picture of the period’s warfare, ranging from raiding and sieging warfare to pitched battles on land and at sea in the sleek longships with dragonshaped bows. (Toy Soldier and Model Figure Magazine)

About the Author
Ian Stephenson is a lecturer in archaeology at the School of Continuing Education at the University of Reading. He has previously written two illustrated books on the history of the Vikings with Amberley. He lives in Reading.

Most helpful customer reviews

3 of 4 people found the following review helpful.
Not very helpful
By L. Walker
A few years back, an author named Paddy Griffith wrote a book called "The Viking Art of War," which has since been cordially disliked by Viking reenactors all over the world. Griffith held an essentially low opinion of Viking tactics and strategies, and (as I recall) of Viking intelligence in general.

Now I. P. Stephenson has written a new book on the subject, "Viking Warfare." Paddy Griffith ought to welcome its appearance, since it will provide a new target for the hate. Reenactors will hate this book just as much, but for different reasons.

Stephenson's first sin (in my view) is to utterly reject the Icelandic sagas as a source of historical information. If he has read Prof. Torgrim Titlestad's or Gisli Sigurdsson's defenses of saga reliabiliity, he dismisses them out of hand. The sagas were written centuries after the events, he says, for the purpose of glamorizing the authors' ancestors. For that reason they cannot be trusted at any point.

But he nevertheless maintains that we have enough information to provide material for a book. Unfortunately, he fails to demonstrate that contention. He analyzes the history of Viking activities, their battle strategies, and their equipment, and all the way through he ends almost every discussion with the equivalent of, "But we don't really know for sure." If you enjoy seeing an author admit his ignorance over and over, this is the book for you.

He also makes a number of summary judgments which I, as a reenactor myself, find doubtful. Shield walls were only loose formations, he tells us, not solid lines of overlapped shields. The "swine" formation was a simple column, not a wedge. Leather helmets are purely fictional. Scramasaxes were seldom carried. Hundreds of reenactors around the world, me among them, will disagree on several of these points, not on the basis of academic research, but through experience on the field.

It's only at the very end, where he examines the Battle of Maldon, that Stephenson breaks out and actually makes an interesting contribution to the historical discussion. He does his best to rehabilitate Byrhtnoth Byhrthelmsson, the English commander at the poetically immortalized battle, whose leadership was condemned by no less a scholar than J. R. R. Tolkien. Stephenson argues - persuasively - that if you consider the battle from the perspective of Byhrtnoth's primary objective - to prevent the Vikings' escape - everything he did makes good sense. He just had the bad luck to get killed.

Scholarly types will want to read "Viking Warfare" just for its unconventional arguments, but I don't think it has much useful to offer the average reader.

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Victor C. Kitchen was a New York City advertising executive who wrote one of the Oxford Group's most important books. He also went to the same Oxford Group meetings as Bill Wilson, who later became the co-founder of Alcoholics Anonymous. This is a book about A. A.'s roots in the Oxford Group, as seen through the pages of Kitchen's work.It explains how the key ideas, which the two movements shared, arose out of the evolution of the modern evangelical movement. The author begins with John Wesley's Aldersgate experience in 1738 and traces this understanding of the healing power of grace down to Kitchen's and Bill W's time, traversing en route the world of nineteenth century revivalism, the Keswick holiness movement, and the early twentieth century foreign missionary effort.The great theme, around which all of this is centered, is that of God's grace as the power to change human character itself. This book shows what faith and grace are really about. It shows how even faith mixed with doubt can lead us into true spiritual awakening, and it explains the basic nuts and bolts required to obtain a constant conscious contact with a God of our understanding."Each century produces a small handful of great spiritual books. I believe strongly that Changed by Grace is going to prove one of the greatest of our present century. The best way to describe it is to say that it does for us today what William James' Varieties of Religious Experience did for the world of a hundred years ago."-John Barleycorn in The Waynedale News.

• Sales Rank: #686081 in Books
• Published on: 2006-08-27
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .51" w x 6.00" l, .67 pounds
• Binding: Paperback
• 201 pages

About the Author
The author, a doctor of theology from Oxford University, is Professor Emeritus of History and Religious Studies at Indiana University. He is the author of one of the classic works on early Christian history, as well as four previous books on Alcoholics Anonymous and the twelve-step movement. He invites you to visit his website at http://www.geocities.com/glennccc@sbcglobal.net.

Most helpful customer reviews

1 of 1 people found the following review helpful.
excellent history
By John F. Halloran
this book is an excellent histroy of the changes in the perception of how the holy spirit effects changes in us. These changes that moved us from seeing God's grace work only in some people's lives to actually change us individually individually and personally became actual revelations that were necessary to enable personal and individual evengelization. One person helping another to accept God's grace as a changing factor in his or her life. As in one single person, not in a pulpit on on a stage, talking to another about how God's grace changed himself. One person telling another of the things that happened in his life, how those shortcomings made him feel, and the listener finding that he or she could receive the grace of God as well and change as a result of that grace. So much to learn!

0 of 0 people found the following review helpful.
What an incredibly beautiful book. Love how the history is interwoven with ...
By L Kirby
What an incredibly beautiful book. Love how the history is interwoven with spirituality. If you like recovery, you'll like this book.

0 of 1 people found the following review helpful.
Great book
By Ronald C. Nestman
Excellent reading. It has made a tremendous impact on my life.

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Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices described within, you can learn to manage chronic pain resulting from illness and/or stress related disorders…discover the roles that anger and tension play in heart disease… reduce anxiety and feelings of panic…improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.


From the Trade Paperback edition.

• Sales Rank: #98223 in Books
• Brand: Unknown
• Published on: 2008-01-15
• Released on: 2008-01-15
• Formats: Abridged, Audiobook, CD
• Original language: English
• Number of items: 5
• Dimensions: 5.90" h x 1.10" w x 5.10" l, .38 pounds
• Running time: 360 minutes
• Binding: Audio CD
• 5 pages

Features

• Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Amazon.com Review
Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat confusing title is from a line in Zorba the Greek in which the title character refers to the ups and downs of family life as "the full catastrophe.") But this book is also a terrific introduction for anyone who has considered meditating but was afraid it would be too difficult or would include religious practices they found foreign. Kabat-Zinn focuses on "mindfulness," a concept that involves living in the moment, paying attention, and simply "being" rather than "doing." While you can practice anything "mindfully," from taking a walk to cleaning your house, Kabat-Zinn presents several meditation techniques that focus the attention most clearly, whether it's on a simple phrase, your breathing, or various parts of your body. The book goes into detail about how hospital patients have either improved their health or simply come to feel better despite their illness by using these techniques, but these meditations can help anyone deal with stress and gain a calmer outlook on life. "When we use the word healing to describe the experiences of people in the stress clinic, what we mean above all is that they are undergoing a profound transformation of view," Kabat-Zinn writes. "Out of this shift in perspective comes an ability to act with greater balance and inner security in the world." --Ben Kallen

From Publishers Weekly
Kabat-Zinn is founder and director of the stress reduction program at the University of Massachusetts Medical Center, and the "full catastrophe" of which he writes is the spectrum of stress in life. His program, in a word, is meditation, rescued from the mire of mysticism that made it trendy in the 1960s. The author focuses on the advantages of employing "practiced mindfulness" to control and calm our responses without blunting our feelings--and a more convincing introduction to the many modes and uses of meditation could hardly be imagined. In personable, enlightening prose, Kabat-Zinn first explains how to develop a meditation schedule, and in later chapters pragmatically applies his plan to the main sources of stress. An impressive middle section clearly marshals scientific and anecdotal evidence relating state of mind to state of health. And while emphasizing meditation's healing potential, Kabat-Zinn makes no sweeping claims, suggesting that the discipline serve not as means but end. Illustrations not seen by PW. BOMC and QPB selection.
Copyright 1990 Reed Business Information, Inc.

Review
“A practical guide not only to mindfulness meditation and healing, but daily life.” —Joseph Goldstein, Insight Meditation Society, author of One Dharma and coauthor of Seeking the Heart of Wisdom

“Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life.”—Dean Ornish, M.D., author of Stress, Diet, and Your Heart and Dr. Dean Ornish’s Program for the Reversal of Heart Disease

“Happy 15th birthday to one of the great classics of mind/body medicine! More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours.” —Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom and My Grandfather's Blessings

“A wonderful guidebook for those of us who choose life and healing. I hope you all make the choice and read the book.” —Bernie Siegel, M.D., author of Love, Medicine, and Miracles and Peace, Love, and Healing


From the Trade Paperback edition.

Most helpful customer reviews

221 of 230 people found the following review helpful.
Sometimes I think back...
By Yi
To the days of my life before I found this book, or as I sometimes like to look at it, before this book found me. I was a high strung mess of anxiety, even afraid to go to work and face the "challenges" of a day of social interaction and internal struggle and emotions. I wasn't completely sure what I was, but I was pretty sure I was suffering from what doctors would call social or maybe generalized anxiety. And with that came depression and sometimes hopelessness of ever changing and moving on. This went on for years--for as far back as I can remember--and it only seemed like it was getting worse, and I was never able to accept myself, I thought myself a failure of some sort. What had I or my parents done wrong in raising me? Why me?
When I found this book, I had been through several programs for anxiety that I had found and downloaded online--none of them helping much--and when I read the introduction, something about it clicked with me. It somehow subconsciously made sense and I knew that I had found something that might actually change the way I WAS, and unknowingly but much more importantly, change the way I viewed myself.
Over the next 8 months, I almost religiously followed the exercises in the book. I learned more about myself and the world around me in those eight months than I have in the past ten years, at least it feels that way.
To cut a long story short, I still have anxiety, but on a scale of 1-10 it is now a 2 where it was an 7 or an 8 before. Simply put, practicing mindfulness pulls the rug from under anything that bothers you in any way. It teaches you that it's ok to feel any emotion and think any thought because that is what is already here. It teaches you to accept those things, and in the process of doing that, those horrible horrible things lose their power over you, and you can begin to heal.
To anyone suffering from emotional pain of any sort, please let me be an example to you that you don't have to be controlled by these terrible feelings. Learn to accept them as they are, and they will go away by themselves.
This book is a great way to start. Please consider

175 of 182 people found the following review helpful.
Great introduction to the practice of mindfulness meditation!
By Sarah E. Everett
I remember when Bill Moyers first interviewed Jon Kabat-Zinn and I have been interested in mindfulness meditation off and on ever since. Five months ago I lost my husband. I also have Alpha-1 antitrypsin deficiency or "inherited emphysema" and I am on oxygen 24/7. This past summer the stress from both became unbearable. So I bought the book. It is an extremely easy read and the author lulls you into the practice, little by little, from page one. I am now a convert and I plan to take a live course the beginning of next year. I highly recommend this book.

59 of 62 people found the following review helpful.
A book that can change one's life if we try
By Roslyn Roth
I am taking a course at Jupiter Medical Center in Jupiter Florida and this is required reading for the course. It goes along with our professor who has been teaching Mindfullness Living for 17 years and though I am 67 years of age this book has taught me a lot about living as we age. As a cancer survivor I really needed this book to help me cope with aging, realizing that I can't do as much as I could when I was younger and how to cope with aging parents and children who are married and in their early 40s and raising their own children. This book has taught me how to relax a little and breath deeply and think before I just jump to a conclusion about stressful matters in my life. One can always learn even when we are a senior and I would advise that any person young or old read this book as it will change their outlook on life. I purchased three extra copies to give to my daughter and two friends who I thought could take away some new life skills from this book.

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Unlock the secrets of the Terminal and discover how this powerful tool solves problems the Finder can’t handle. With this handy guide, you’ll learn commands for a variety of tasks, such as killing programs that refuse to quit, renaming a large batch of files in seconds, or running jobs in the background while you do other work.

Get started with an easy-to-understand overview of the Terminal and its partner, the shell. Then dive into commands neatly arranged into two dozen categories, including directory operations, file comparisons, and network connections. Each command includes a concise description of its purpose and features.

• Log into your Mac from remote locations
• Search and modify files in powerful ways
• Schedule jobs for particular days and times
• Let several people use one Mac at the same time
• Compress and uncompress files in a variety of formats
• View and manipulate Mac OS X processes
• Combine multiple commands to perform complex operations
• Download and install additional commands from the Internet

• Sales Rank: #179652 in eBooks
• Published on: 2012-06-13
• Released on: 2012-06-18
• Format: Kindle eBook

About the Author

Daniel J. Barrett has been immersed in Internet technology since 1985. Currently working as a software engineer, Dan has also been a heavy metal singer, Unix system administrator, university lecturer, web designer, and humorist. He is the author of O'Reilly's Linux Pocket Guide, and he is the coauthor of Linux Security Cookbook, and SSH, The Secure Shell: The Definitive Guide.

Most helpful customer reviews

20 of 21 people found the following review helpful.
Excellent boot camp for Terminal newbies
By Marc Cenedella
In the course of one (very long) day, this book can bring you to a basic mastery of everything you need to know about the Mac terminal.

I had found it difficult to get an overview of what was different about Terminal and Mac's bash vs. other Unix / POSIX / Linux shells. Some unhelpful advice on the web was that you could pick up any UNIX book as Mac Terminal is 'mostly' the same. But if you don't know which commands count as 'mostly' and which don't, that advice is quite useless.

The book is written cleanly, clearly. It assumes computing proficiency but not any special expertise in Mac or other command line interfaces. It explains, with the right amount of historical context, why things are the way they are. It's focused on what seem to be the most practical and useful commands.

I was hoping to find a book that would get me out of the dark and into a comfortable level of knowledge on Terminal. This book did that absolutely perfectly, and saved me from dozens more hours scouring the web for the same. For what you get, frankly, it's underpriced.

11 of 11 people found the following review helpful.
Great Primer for the OS X/Terminal/Unix NEWB!!!
By P@BL()
What can I say, I'm new to Mac and although I've used cygwin on Windows for years, I'm a newb to Unix and just wanted to get some quick "cliff notes" into OS X Terminal to help ramp myself up. I liked Daniel's writing style throughout the book. He also provides some good best practices such as modifying rm in your .bash_profile file for rm to run with the -i switch allowing you to get that second chance to abort from a complete removal of a file(s) from time and space. If your switching over to Mac and will be using Terminal, it's worth the $9.99. I'm also adding some other books as supplements notably Unix in a Nutshell and A Practical Guide to UNIX for Mac OS X Users. I'm currently reading over Learning Unix for OS X Mountain Lion: Going Deep With the Terminal and Shell and so far it's ok but I'm only on chapter one. We'll see if it stands up to Macintosh Terminal Pocket Guide.

Update 06.13.2013
So, I also finished Learning Unix for OS X Mountain Lion: Going Deep With the Terminal and Shell. I was wrong. Great book. You can really see what people do that is the same and what they do that is different. Both of these books provide a great a mount of "basic" information for the newbie. I am actually going back to both books as I had to re-image my MacBook and had to go through the process of reinstalling Xcode/CLI for Xcode and Homebrew which are recommend in Macintosh Terminal Pocket Guide and which with I've had great success.

8 of 9 people found the following review helpful.
Unix commands for the perplexed
By Dave Greenbaum
This small guide gives Mac users a very basic introduction to Unix commands. This book is designed for the do it yourselfer that has always wanted to, but afraid to, open the terminal program and check out the shell.

The commands and options are generally given a context of how you might use the commands in the real world. In particular this book was extremely well laid out making it clear to the reader the commands, options, outputs and results of each section. Many books I've previously read on the subject suffer from text overload but this book had a great use of typefaces, shading and style to make it a clear and straightforward read.

Unix commands can be overwhelming and just downright scary if you don't understand them right and enter them in correctly. This book empowers the reader to explore without messing up their systems and risking damage.

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• Sales Rank: #8313428 in Books
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Most helpful customer reviews

7 of 9 people found the following review helpful.
Engrossing Insider's Look at Air Power during the Gulf War
By Benjamin Thomas
I just finished this book, and, quite frankly, I feel like I have just been through a war. As a US Air Force officer who was just starting out during the time of the Gulf War, I had been looking forward to reading this book for a long time. I had already learned quite a bit about the Gulf War through other sources, but I was looking for a legitimate source of what was actually happening, on the ground and in the air, from a day-to-day perspective, and from somebody who had lived the experience.

This was the right book! The opening chapters introduce us to Gen Chuck Horner in an autobiographical approach. We learn what motivates him as a pilot, as an officer, and as a human being. We gain some insights from his experiences during Vietnam, and ultimately learn how that affected his approach to the Gulf War.

But the bulk of the book is about the Gulf War, and how the coalition forces made their decisions on the best way to approach the battle situation. My favorite partsin this book, were the "day-in-the-life" segments. We get to follow Gen Horner from the moment he wakes up, through briefings, visits to units, phone calls, problem solving, meetings with coalition partners, etc. to the minute he finally, gets to go to bed. We see and appreciate the job he does at the most mundane level, and yet understand how those small things lead to the big picture of war fighting. Gen Horner is generous in spreading the credit for successes and does not hold back in accepting blame when that is appropriate.

The only reason I didn't rate this book 5 stars is the lengthy explanations of air power and strategy. For those who are not familiar with such concepts, this information is vital, and so you should consider my rating to be 5 stars.

Finally, I appreciated Gen Horner's essay's on coalition building and the future of air and space power. I was fortunate enough to be assigned to Space Command for a short time before Gen Horner retired as CINCSPACE and from the US Air Force. And even though I was but a lowly Lieutenant, and never spoke directly with Gen Horner, I can tell you his impact on all of us was profound. As Tom Clancy states at the end of the book, "Gen Chuck Horner was the right man at the right time."

0 of 0 people found the following review helpful.
Five Stars
By Steve
Very informative

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
Excellent book!

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