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Eat Pretty Live Well: A Guided Journal for Nourishing Beauty, Inside and Out, by Jolene Hart
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This companion journal to bestselling beauty nutrition guide Eat Pretty is an inspiring and innovative tool that invites fans and newcomers alike to put beauty nutrition know-how into practice. The dynamic format includes lively and informative overviews, fill-in trackers and checklists, thought-provoking Q&As, goal-setting guidance, prompts for self-reflection, and repeating spreads for monitoring 40 days of living and eating well—all in a gorgeous, illustrated package.
- Sales Rank: #19224 in Books
- Published on: 2016-04-05
- Released on: 2016-04-05
- Original language: English
- Number of items: 1
- Dimensions: 8.25" h x .50" w x 6.25" l, .84 pounds
- Binding: Diary
- 160 pages
About the Author
Jolene Hart is the author of Eat Pretty. She is a beauty and health coach, certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. As a journalist and beauty editor for national and international publications such as InStyle, People, Allure, and Organic Spa, Jolene spent years searching for products and treatments to solve her own beauty issues before developing the inside-out approach found in Eat Pretty. In 2010, she founded Beauty Is Wellness, a pioneering coaching practice designed to give women of all ages the tools to create their own unique, healthy lifestyle of beauty. She lives in Philadelphia.
Most helpful customer reviews
4 of 4 people found the following review helpful.
Great Journal!
By A. Beard
I have Jolene Hart's Eat Pretty cookbook and I have used it extensively. I follow her social media pages as well and love everything she has to say. So it was a no-brainer to get this journal when it came out. It is just as pretty and eye catching as her cookbook. Pretty things motivate me =) May sound funny but it keeps my attention more than a plain black and white print book with no art. The journal is very interactive and the daily food diary is very useful. It may not be enough for the health enthusiast who already knows their stuff but I find it helpful and encouraging for me.
1 of 1 people found the following review helpful.
Great food diary!
By Momoftwo
My daughter has been using this. She intially rejected it when she saw the flowery cover. I thought maybe I would keep it for myself. As I leafed through the pages, I saw lists of foods that help with various ailments. I also noticed the food diary part also asks how a person feels at meal time. I showed it to my teen and she now loves the book!
1 of 1 people found the following review helpful.
Lovely idea for a book!
By Judy R
An easy read with lots of good information. Only thing I'd like better is bigger text and in a more readable color. The light green is harder for older eyes. But I'd recommend.
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